At a glance
- Many adults have blemish-prone skin long after adolescence.
- From February, the skin becomes oilier: it is the energetic spring.
- Géomer advises moderation and quality when it comes to dairy products.
Looking at the plate too
Spots are often associated with adolescence. Yet many adults still have skin that gets oily and marks easily. Rather than looking only at the sebaceous glands, Géomer invites you to look at diet too, starting with the place of dairy products.
Through the seasons
According to TCM, from early February the liver and gallbladder become more active to wake the body after winter. It is therefore normal for the skin to become oilier in spring, and for blemishes to be more visible at this time.
Milk, a food for growth
The milk of each species is designed for the growth of its young: cow's milk, for the calf to grow in a few months. This invites us to question our consumption, especially when it is high and daily.
Consuming in moderation
- Limit quantities: it is the amount that makes the difference;
- Choose artisanal fermented products, such as milk kefir or buttermilk;
- Choose respectful farms where the animals graze in meadows.
What Géomer recommends
To support skin that gets oily and marks easily, Géomer offers Terral Vert, Huile Amplitude N°1 and Sérum Purifiant; for the scalp, Shampoing Énergisant.
The products mentioned in this guide
Precaution: some of the products mentioned contain essential oils (depending on the product: camphor, menthol, eucalyptus or rosemary). Do not use if you are pregnant or breastfeeding.
Frequently asked questions
No: Géomer advises moderation and quality, while watching how your skin reacts.
According to TCM, the liver and gallbladder become more active from early February.
This information is provided for informational and holistic purposes. It does not replace the advice of a healthcare professional. If you have a diagnosed condition, consult your doctor.